Folate, food in Soup, mushroom with beef stock, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, mushroom with beef stock, canned, prepared with equal volume water there is 4 µg of Folate, food.


Soup, mushroom with beef stock, canned, prepared with equal volume water

Soup, mushroom with beef stock, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water are listed below.

Water Water 92.08 g 92.08%
Energy (calorie) Energy (calorie) 35 kcal
Energy (joule) Energy (joule) 146 kJ
Protein Protein 1.29 g 1.29%
Total lipid (fat) Total lipid (fat) 1.65 g 1.65%
Ash Ash 1.17 g 1.17%
Carbohydrate, by difference Carbohydrate, by difference 3.81 g 3.81%
Fiber, total dietary Fiber, total dietary 0.3 g 0.3%
Calcium, Ca Calcium, Ca 4 mg
Iron, Fe Iron, Fe 0.34 mg
Magnesium, Mg Magnesium, Mg 4 mg
Phosphorus, P Phosphorus, P 15 mg 0.02%
Potassium, K Potassium, K 65 mg 0.06%
Sodium, Na Sodium, Na 397 mg 0.40%
Zinc, Zn Zinc, Zn 0.57 mg
Copper, Cu Copper, Cu 0.103 mg
Manganese, Mn Manganese, Mn 0.154 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.4 mg
Thiamin Thiamin 0.014 mg
Riboflavin Riboflavin 0.039 mg
Niacin Niacin 0.494 mg
Pantothenic acid Pantothenic acid 0.1 mg
Vitamin B-6 Vitamin B-6 0.015 mg
Folate, total Folate, total 4 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 4 µg
Folate, DFE Folate, DFE 4 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 26 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 514 IU
Fatty acids, total saturated Fatty acids, total saturated 0.64 g 0.64%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.01 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.01 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.01 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.33 g 0.33%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.19 g 0.19%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.58 g 0.58%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 0.52 g 0.52%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.32 g 0.32%
18:2 undifferentiated 18:2 undifferentiated 0.28 g 0.28%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
Cholesterol Cholesterol 3 mg

Nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water